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  • It’s Hot! How do I Run in the Summer?

    Jun 20 2017

    Hey Beauties! Summer is upon us, and that means a couple of different things, including summer vacation for kids (and teachers) and the h...

  • Time for Protein Beauties

    Jun 12 2017

    How are all you beautiful souls doing? I've been slacking a little. I'm not going to lie, its been tough to stay consistent with my eatin...

  • May Box Contest Rules & Regulations

    May 09 2017

    Hey beauties!  We hope you had an amazing weekend and are looking forward to your monthly box subscription to arrive this week! We have ...

  • Eat your VEGGIES!

    Apr 18 2017

    Eat your VEGGIES! We hear this all the time and we know its important, however; how many servings of fruits and vegetables do you get dai...

  • Valentines Day & Healthy Living

    Feb 11 2017

    Denise is Flex it Pink's Nutrition Guide she is so creative when it comes to nutrition and knows how to make us all feel good about meal ...

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