Monthly Challenges
September 2021 - The Step It Up Challenge
Posted on August 30 2021
We really *stepped it up this month* with our latest challenge! This challenge is an endurance one, so get ready to build up your cardiovascular strength as you complete 10,000 steps each day. The Challenge Details: - download an app (or use an Apple Watch or a pedometer) to track how...
August 2021 - Deck of Cards Challenge
Posted on August 02 2021
A deck of cards, 5 exercises, and a whole lot of fun! Get ready for our our #AugustCardChallenge 🃏 🃏 🃏 🃏
July 2021 - Core Challenge
Posted on June 27 2021
We've got 31 days of fun core exercises for you this month. Say hello to our #JulyCoreChallenge 😁
June 2021 - Summertime Squats Challenge
Posted on May 31 2021
Get ready to work that lower body with this month's challenge. We're taking on squats with our #SummerTimeSquatChallenge 😁
May 2021 - May Miles Challenge
Posted on May 13 2021
Alright ladies, lace up those shoes because we're taking on the May Miles Challenge this month!
December Challenge #25daysoffitmas
Posted on December 01 2018
On December 1st start with 25 squats. Each day thereafter, do the new exercises plus the previous days exercise (for example Dec 3rd would be 23 skiers, 24 mountain climbers and 25 Squats) By Christmas Day you'll have a nice big gift of FITmas you can do at home with...
November Challenge #NOEXCUSESNOVEMBER
Posted on November 24 2018
#NOEXCUSES NOVEMBER WEEKS 2 AND 4 we will be tracking our calories on My Fitness Pal or any app of your choice in order to identify where our calories are coming from. Once we identify the areas we can improve it's easier to start improving those areas of our...
Pink-tober Challenge #PINKSTRONG
Posted on October 01 2018
Pick one a day to improve overall health and long lifestyle habits.
Tag us on Instagram #PINKSTRONG #FLEXITPINK
or post in our Facebook group for a chance to win some FIP gear!
August Challenge #8togoh20
Posted on August 01 2018
Join us in our water challenge for the month of August.
31 days
8 glasses of water each day
#FLEXITPINK #8TOGOH20
JULY CHALLENGE #FIPpackitup
Posted on July 02 2018
July is here and so is our new challenge!!! This month is a simple, yet exciting one! It's all about adventure!!! Our July Box Subscribers will be receiving their shipments next week but anyone can join this challenge and we will be picking winners who use hashtags #FlexitPink and #FiPpackitup....
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