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Women Empowering Women Since 2013

Monthly Challenges

Recent Posts

  • September 2021 - The Step It Up Challenge

    Aug 30 2021

    We really *stepped it up this month* with our latest challenge! This challenge is an endurance one, so get ready to build up your cardio...

  • August 2021 - Deck of Cards Challenge

    Aug 02 2021

    This challenge is a fun one, because every day you'll be doing something a little bit different! All you'll need for this month's challe...

  • July 2021 - Core Challenge

    Jun 27 2021

    Hey  ladies, it's time to work those cores! Your core strength will help you in all aspects of life, not just in the gym, so it's import...

  • June 2021 - Summertime Squats Challenge

    May 31 2021

    Summertime Squat Challenge As we enter June the temperature may be rising, but this month we're droppin it low for our summertime squats...

  • May 2021 - May Miles Challenge

    May 13 2021

    May Miles Challenge Alright ladies, lace up those shoes because we're taking on the May Miles Challenge this month! As a community, we're...

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