Everyone knows that exercising and music go hand in hand--when the beat is good, so is your workout.  And when you can’t find the motivation, music puts you in the right mindset, pushing you to run a little further, lift a little heavier, and sweat a little longer.  It’s one of our greatest distractions, making us less aware of the exertion we are putting on our bodies and more inclined to reach our fitness goals.

While you might already have the perfect playlist to energize your body and heighten your spirits, we think we have a list of tunes that you might want to hear.  Download it on Spotify for your next cardio session and you are sure to get in the mood to move.  

RACE DAY JAMS

If you need some help pairing the music to a workout, try grabbing your jump rope. Need a jump rope?  Grab your PINK Jump Rope while you still can-- at Flex it Pink online. 

We know working out isn’t always easy, but when you allow music to enhance your routine and motivate your mind, you are sure to get out there and SLAY ALL DAY. 

SLAY ALL DAY PLAYLIST