Next up in our Behind the Sweat series is the beautiful FIP Ambassador Katie Duran! Fate would have it for us to travel 5 hours to a local 5K and meet this beautiful soul. Her energy for life beams with joy and we are so happy to be a part...

My Therapy of Choice: Jiu Jitsu Almost everyone will tell you that jiu jitsu has saved their life, or at the very least that it has changed their life. This is a fact I can and never would want to deny. Jiu Jitsu came into my life at the exact...

Behind every AMAZING woman there is a story... Behind every POWERFUL woman there is a story... Behind every STRONG woman there is a story... These WOMAN are FLEX IT PINK STRONG and behind the sweat there was once a story to get them here.  We feature some of the most brave and...