Fall is right around the corner and with it comes pumpkin spice lattes, the changing color of leaves, and time spent with friends and family. But if you know us, you know that Fall also means it’s the season of the Pink Pumpkin Run. This year we are teaming up with Here For The Girls, a non-profit whose mission is to support girls who have been affected by breast cancer in a transformational way, and we couldn’t be more excited.
As our 6th annual year running for breast cancer, this race means a lot to us as we’re sure it does for many of you ladies. Because of its importance to our community, we’ve decided to create a process to help make your race goals a reality this October. Whether you are striving to walk a 5K or run a 10K next month, we encourage you to create a plan or try to prepare with our beginners plan below.
Some of you beauties walk 5Ks, some of you run 10Ks, and some just go as far as you possibly can! What you do is up to you as is how hard you work to earn it. So set a goal, choose a plan, and always remember....You are braver than you believe, stronger than you think, and loved more than you know ;) Get it ladies! Can’t wait to watch you grow and have a successful race day this Fall! If you haven't yet signed up to run, walk, hike or bike with us we have a few race packs left here.
This is an awesome 5k training program, I was not only able to run a 5k but I was able to do my first ever 10k. Thank you Flex it Pink for the support and motivation you give to all of us. Women empowering women.