All of these workouts require minimal equipment, so you can get those workouts done ANYWHERE!
The Flex it Pink Confident You Challenge is just the challenge for you! In this FREE eBook, we lay out 6 weeks of workouts for you to follow. We also include links to our youtube videos for each workout, a water tracker, progress tracker, and more!
Download the Confident You Challenge eBook. This will be your guide through it all! Use this tool as your new best friend to guide you through the workouts, establishing healthier habits, journalling, and whatever your heart desires! Remember this is your mission... your journey... and your life. Take it by the reigns and make it how you want. We believe in you!
P.S. - it helps to print this out so you can stay on track these next few weeks.
Follow us on YouTube! We will be doing the workouts right beside you in pre recorded videos you can follow along to. Don't worry, We Got You Girl! You can find the workout videos here!
Track your progress and plan ahead! No... really trust us. Before and After photos are a real thing and totally help you see your progress! Do you have kids and need to workout at midnight or before they wake up? Do you work 8-5 and have to figure out where you will fit this in. Schedule it in before the day ever begins!
Sign up for one of our subscriptions or buy yourself a new pair of leggings! Having something to look forward to can be a great motivator and it'll be a great reward for all of your hard work!
FIP VIP Subscription- our monthly subscription of gear & apparel.
Virtual 5k Subscription- every other month we host a virtual 5k event. Subscribers get a medal + an awesome shirt + a race bib for the big day!
Athleisure Subscription- each month you'll get an amazing piece of athleisure wear with an exclusive collectible FIP sticker that is only available in the athleisure subscription.
BEST SELLER
BEST SELLER
Planning goals set you up for success!!
Here at Flex it Pink, we know how much goal writing and planning can help leap into a successful year. That is why we have designed the perfect planner for you to write in all your dreams, desires, goals, and workouts. Each page is laid out beautifully. Not only that, but we have included ALL 2021 Monthly challenges, so you won't miss a month to keep moving 365 with FiP. It also includes a grocery list, weekly fitness logs, weekly meal plan ideas, notes, measurement progress, and more.
Planning goals set you up for success!!
Here at Flex it Pink, we know how much goal writing and planning can help leap into a successful year. That is why we have designed the perfect planner for you to write in all your dreams, desires, goals, and workouts. Each page is laid out beautifully. Not only that, but we have included ALL 2021 Monthly challenges, so you won't miss a month to keep moving 365 with FiP. It also includes a grocery list, weekly fitness logs, weekly meal plan ideas, notes, measurement progress, and more.